Relaxer Gel Heel Cup plantar fasciitis

Heel Pain Relief: Gel Heel Cup vs Orthotic Insole — Which to Choose

Morning heel pain. Aching arches after standing for hours. The sharp jolt when your foot first hits the floor. These are the hallmarks of plantar fasciitis — and the solution isn't always expensive custom orthotics.

Relaxer Gel Heel Cup

Gel Heel Cup

  • Cradles and compresses the heel fat pad — the primary mechanism for plantar fasciitis relief
  • Absorbs impact shock before it reaches the calcaneus bone
  • Best for: heel spurs, fat pad atrophy, general heel pain
  • Cost: ₹299–799. Works immediately from first use.

Orthotic Insole

  • Supports the full arch, corrects pronation
  • Best for: flat feet, overpronation, knee pain caused by gait issues
  • Cost: ₹1,500–8,000 for custom; ₹500–2,000 for semi-custom

Start With a Heel Cup

For most Indians with heel pain from hard floors (marble, concrete), a gel heel cup resolves the problem in 2–4 weeks at a fraction of the cost. Upgrade to a full insole only if heel cup doesn't give enough arch support. Relaxer Gel Heel Cup: medical-grade silicone, 6 mm deep cup, derma tested — ₹399.

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